Reiki is an energy healing technique that can be hands on or off. Rei means universal. Ki means vital life force. Its this unlimited life force energy that flows from all living beings. We can tap into this universal source to heal body, mind, spirit and emotion. Reiki is a gentle non invasive approach to healing that can be performed in person, a distance or virtually.

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“Reiki” travels through 7 major chakra energy centers that run through the endocrine system which is the central column below the spine to the crown.

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It is important to keep your chakras balanced. Imbalanced chakras can cause imbalances in sleep, health, mood, and relationships.  Balancing chakras with reiki, breathing, food, yoga, mudras, meditations, mantras, color therapy and sound healing.